Blog Archive

In a world that often feels dominated by screens and sedentary lifestyles, it's crucial to pause and recognize the importance of physical activity. The National Day of Exercise serves as a reminder to prioritize movement and celebrate the countless benefits it brings to our lives. From improving physical health to...

In a world filled with various healthcare options, chiropractic care stands out as a holistic and non-invasive approach to addressing a wide range of health issues. While some may think of chiropractic care as merely a solution for back pain, it actually offers a plethora of benefits for individuals seeking...

Health and wellness are multifaceted concepts that extend beyond mere physical well-being. When considering the distinction between health and wellness, the incorporation of chiropractic care brings an additional dimension that underscores their differences. Health, often associated with the absence of disease or medical conditions, primarily focuses on the physical state...

According to Florida Highway Safety and Motor Vehicles, there are approximately 1,100 auto accidents per day throughout the state. Many of these accidents result in injuries that require medical attention. These injuries could have life-altering impacts to accident victims if not treated right away. What many people don’t know is...

At North Bay Spine and Rehab, Dr. Brett Bowser takes a holistic whole-body approach to his patients’ chiropractic care. His main areas of treatment are chiropractic adjustments, non -surgical spinal decompression, cold laser therapy, physiotherapy, massage therapy, post-injury care, and wellness. Age is not a factor in treatment; everyone can...

When a student-athlete, a high school football player, developed a nagging foot injury, his mother took him to see her chiropractor for possible treatment. The healing results were almost immediate; the far-reaching effects became more profound than the student could ever have anticipated. That former student-athlete is Dr. Brett Bowser....

Discussing self-care and why it is important for improving your overall well-being. February is normally a month filled with celebrating the love between partners, but what about you? Loving and taking care of yourself is equally, if not more, important as taking care of others. Most people will tell you...

New Year New You! A helpful guide to starting your health and wellness journey in Lutz. NEW YEAR, NEW YOU IN 2021 With the New Year upon us comes the opportunity for a fresh start. Many people get drawn to a health and wellness goal, setting the intention of eating better...

TAMPA BAY CHIROPRACTOR DISPUTES COMMON MYTHS ASSOCIATED WITH CHIROPRACTIC ADJUSTMENTS IN AN EFFORT TO SAVE SPINES North Bay Spine and Rehab Recognizes the Perils of Back Injuries and Seeks to Raise Awareness About Chiropractic Care. North Bay Spine and Rehab is a local medical provider that specializes in providing life-saving...

Lutz chiropractors are capable of treating all types of injuries and more importantly, they recognize and respect the unique situation that each case presents. Chiropractors recognize that car accident injuries may result in symptoms suffered weeks (or even months) after your accident, and that work injuries demand a thorough examination...

If you are a migraine sufferer in Lutz you know just how painful and debilitating it can be when a migraine takes hold. Not everyone has exactly the same experience, but pain is usually the main feature. One migraine headache has the potential to completely ruin your day, but there...

Anyone who relies solely on conventional medicine to help keep them pain-free, disease-free, and feeling great is missing out. Chiropractic treatment proves to be a massive resource for people who are tired of the status quo and want to take their overall health to the next level. Here are some exciting reasons...

Chiropractic treatment has been associated with pain relief ever since it became part of the public consciousness. If you have a sore back, shoulder, or neck you head to the chiropractor for an adjustment and all-natural pain relief. But is pain the only reason to see a Lutz chiropractor? Drawn...

Poor posture is something that affects a large portion of the population and causes a host of different physical ailments. Even though it is up to us, and we have total control over whether we maintain good posture or not, most of us choose to slouch, slump, hunch, or lean....

Visiting a chiropractor isn’t nearly as “alternative” as it used to be, and for good reason. Chiropractic treatment has been proven time and again to be an effective, non-surgical solution to scores of health issues. Chiropractors are spinal experts and since your spine is the nerve center of your entire body it’s...

Sciatica is a condition that is often misdiagnosed and attributed to any intense lower back pain. Any pain in the lower back that limits your movement or stops you from enjoying life requires attention, but not all lower back pain is sciatic pain. This type of pain is unique and...

It’s easy to conjure up the image of someone hobbling into a chiropractor’s office, barely able to walk because they “threw their back out”, and while this is accurate, it is hardly the only reason to receive chiropractic treatment. In fact, everyone should make the time to see a Lutz chiropractor....

Many parents that want the best for their children’s health are constantly looking for non-invasive ways to boost health and prevent degenerative conditions and pain. Chiropractic treatment provides a lot of benefits to adults, but should kids see a Lutz chiropractor? Is Chiropractic Safe for Kids? To answer the question in...

Chiropractic treatment is a viable solution for many different health issues. Whether you have a bulging disc in your back, colicky baby keeping you up at night, or you suffer from severe headaches several times per week, seeing a chiropractor can help. The key is to find the right chiropractor...

One of the main topics people seem to talk about these days relating to health is longevity. The population is aging, but we aren’t as content to “ride off into the sunset” as we once were. People want to live longer and they want to avoid degenerative conditions and diseases...

Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Lutz chiropractor may be able to help. Intervertebral disc disorders are referred to as "contained" or "non-contained." A bulging disc is considered a contained disc disorder. What is a bulging...

If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at all) it is entirely possible you have sustained whiplash. Without a thorough assessment from a Lutz chiropractor, whiplash can lead to a lifetime of debilitating...

What is wellness? The World Health Organization (WHO) states that wellness is: "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." And the National Wellness Institute says that it is "a conscious, self-directed and evolving process of achieving full potential." Chiropractors embrace and...

If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or the side), the...

Your sinuses are eight hollows in the bones of your forehead, cheeks, and temples that help you to breathe. If you’ve ever had a sinus cold you know they can become blocked, inflamed, and filled with mucus. The mucus is there to trap dust and microbes, but when your sinuses...

The human body is designed to naturally repair itself, but it is an ability that is dependent on a healthy nervous system. Lutz chiropractors’ safe and painless corrections can help your body heal faster and prevent disease. Your spine is the key pillar of your body and performs the primary...

Herniated disc. Slipped disc. Bulging disk. Pinched nerve. You may have heard all these terms to describe severe pain felt in the back. The fact is the worst of the bunch is the herniated disc. The discs are structures that rest comfortably between your vertebrae, like gel-filled cushions or shock...

No one ever plans to get injured, but injuries can happen at the spur of the moment and without warning. It doesn’t matter if you’re an athlete, a schoolteacher, a retired grandparent, or a young child, injuries are just part of life. Some of them are relatively minor and some...

There are many causes of headaches, and many types, but the most common headache treated by Lutz chiropractors is called the cervicogenic headache, typically brought on by poor posture or stress. Lutz chiropractic care with gentle corrections, massage therapy, diet change, and postural advice is extremely effective in treating this kind of...

"Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I'm about three inches taller and everything's in place. And as long as I see the chiropractor, I feel like I'm one step ahead of the game". - Tom Brady, New England...

Your Lutz chiropractor has been through an incredible amount of training. Don’t be shy to ask them where they schooled and what it was like. Chiropractors have all been through stringent and labor-intensive education so they bring you the best care possible. It’s hard to get into chiropractic school and it’s...

Nine out of ten North Americans suffer from headaches. This is a problem facing far too many people today. How do you relieve that pounding headache? Pop a pill? Tough it out? There is a better way. Lutz chiropractors can help you eliminate the headache without costly (and hard to stomach) drugs....

We’ve all been there – for some it’s been worse than others, but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Lutz chiropractor to avoid back pain: Exercise regularly and with care Regular exercise is one...

Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where Lutz chiropractors can help. Using a variety of non-surgical,...

1. Prevention is better than cure Lutz chiropractors can minimize stress and effectively correct desk job injury, repetitive movement injury, or sports-related problems with preventative and non-invasive techniques. Our muscles, tendons, ligaments, and bones are the most common targets for disability in people over 50. Even minor injury to any of...

1. Visit with purpose and exercise in between Many people only visit a Lutz chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to see your chiropractor...